HOLISTIC FITNESS PROGRAM
Fitness for the body • Fitness for the mind • Fitness for the Soul
Why do you want to be fit? The unique program I’ve developed will focus on the body, the mind and the soul to offer an integrated 3D approach to fitness so that you can have long lasting results and be fit for life! This program is a combination of mindset coaching and exercise programming. You will feel the difference from the inside out!
FULLY INTEGRATED COMPONENTS OF THE PROGRAM
Holistic Fitness Program
1-ON-1 VIP MINDSET COACHING
This part of the program focuses on the mind and the soul. Through specific coaching techniques and exercises you will experience yourself levelling up week by week and feel more committed to your fitness plan. We will be working on your internal blocks so that you can feel free and unstoppable.
EXERCISE PROGRAM PACKAGE
Based on your goals and preferences we will design the perfect exercise program for you. Whether it's for gym training, at home training, training in the forest perhaps? We got your back! Anything is possible. You tell us what you're looking for and we design you the perfect program. This program is to be renewed every 4 to 8 weeks depending on your level of fitness.
SINGLE 1H EXERCISE SESSION
If working out on your own with a program is not for you and you prefer working out with a trainer, you have the option of purchasing single exercise sessions with me, where I will make sure you have the correct form throughout the workout session and offer motivation when needed.
PRICE LIST
COMMITTED LONG TERM PACKAGES
Available Now